When people think about shopping locally, they don't always think about purchasing their groceries other than at a supermarket. Did you know that you can often purchase fruits, veggies, dairy products, eggs, and even meat right in your backyard? Buying from a local market, weekly farmers' market, or fresh food stand comes with a variety pf benefits. You help foster economic growth in your community, help provide job opportunities, and support smaller farmers. Sometimes you're even able to meet the farmers who grow your food, which allows you to learn more about their growing processes and connect with the food you eat.
Local food producers tend to use natural pesticides when growing their products, which is best because artificial pesticides can be more harmful to the human body and environment. Because commercial farmers ship all over the country, they have to use preservatives to help the food stay fresh When you source your food locally, you are able to help eliminate sensitivities and contaminations from other foods. By not using harsh pesticides and preservatives on fresh food, the items are more nutritious and taste better. Locally raised meat has similar benefits. Meat from grass and pasture-fed animals tends to be more flavorful and is better for the environment.
So the next time you are making your grocery list, look into finding these items fresh in your own community!